April 8

by mattkeay

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Summary

  • event_availableApril 8th, 2015
  • schedule0 minutes
  • equalizer6 sets, 0 reps
  • fitness_center

1. 10 mins elliptical

  • Set 1: 0 x 

Total: 

2. Chest press 60lbs+bar 3x10

  • Set 1: 0 x 

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3. Tricep pull downs L12 3x12

  • Set 1: 0 x 

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4. Chest flys 35s 3x10

  • Set 1: 0 x 

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5. Tricep dips 50s 3x10

  • Set 1: 0 x 

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6. 10 mins treadmill

  • Set 1: 0 x 

Total: