LEG DAYπŸ‘ŠπŸ½

by maxpate

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Summary

  • event_availableFebruary 14th, 2017
  • schedule39 minutes
  • equalizer11 sets, 103 reps
  • fitness_center

1. Front squats

  • Set 1: 10 x 
  • Set 2: 10 x 

Total: 

2. Squats

  • Set 1: 10 x 
  • Set 2: 10 x 
  • Set 3: 10 x 
  • Set 4: 10 x 
  • Set 5: 10 x 
  • Set 6: 6 x 

Total: 

3. Bulgarian squats

  • Set 1: 10 x 
  • Set 2: 10 x 
  • Set 3: 7 x 

Total: