Madcow #3

by megavoid

Settings

lbskgs

Summary

July 1st, 2019
41 minutes
18 sets, 93 reps
11733 lbs

1. Squats

Set 1: 5 x 88.18 lbs
Set 2: 5 x 105.82 lbs
Set 3: 5 x 127.87 lbs
Set 4: 5 x 149.91 lbs
Set 5: 3 x 176.37 lbs
Set 6: 8 x 127.87 lbs

Total: 3911 lbs

2. Bench Press

Set 1: 5 x 88.18 lbs
Set 2: 5 x 105.82 lbs
Set 3: 5 x 127.87 lbs
Set 4: 5 x 149.91 lbs
Set 5: 3 x 176.37 lbs
Set 6: 8 x 127.87 lbs

Total: 3911 lbs

3. Pendlay Rows

Set 1: 5 x 88.18 lbs
Set 2: 5 x 105.82 lbs
Set 3: 5 x 127.87 lbs
Set 4: 5 x 149.91 lbs
Set 5: 3 x 176.37 lbs
Set 6: 8 x 127.87 lbs

Total: 3911 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined