Englishexpand_more

P.I.T.T. Basic A

by megavoid

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Summary

  • event_availableNovember 26th, 2016
  • schedule1 h
  • equalizer5 sets,  97 reps
  • fitness_center21186.42 lbs

1. PITT Incline Dumbbell Press

  • Set 1: 20 x 38.58 lbs

Total: 771.62 lbs

2. PITT Leg Press

  • Set 1: 20 x 352.74 lbs

Total: 7054.79 lbs

3. PITT Cable Row

  • Set 1: 20 x 181.88 lbs

Total: 3637.63 lbs

4. PITT Pull Over

  • Set 1: 17 x 66.14 lbs

Total: 1124.36 lbs

5. PITT Calves Leg Press

  • Set 1: 20 x 429.9 lbs

Total: 8598.03 lbs