P.I.T.T. Basic A

by megavoid

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Summary

  • event_availableAugust 30th, 2016
  • schedule1 h
  • equalizer5 sets,  100 reps
  • fitness_center6750 lbs

1. PITT Incline Bench Press

  • Set 1: 20 x 22.68 lbs

Total: 453.59 lbs

2. PITT Squat

  • Set 1: 20 x 29.48 lbs

Total: 589.67 lbs

3. PITT Cable Row

  • Set 1: 20 x 27.22 lbs

Total: 544.31 lbs

4. PITT Pull Over

  • Set 1: 20 x 10.21 lbs

Total: 204.12 lbs

5. PITT Calves Leg Press

  • Set 1: 20 x 63.5 lbs

Total: 1270.06 lbs