Englishexpand_more

P.I.T.T. Basic B

by megavoid

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Summary

  • event_availableAugust 15th, 2016
  • schedule52 minutes
  • equalizer5 sets,  100 reps
  • fitness_center6161.92 lbs

1. PITT Chin Up

  • Set 1: 20 x 0 lbs

Total: 0 lbs

2. PITT Dip

  • Set 1: 20 x 0 lbs

Total: 0 lbs

3. PITT Deadlift

  • Set 1: 20 x 156.53 lbs

Total: 3130.56 lbs

4. PITT-Pure Calves Seated

  • Set 1: 20 x 132.28 lbs

Total: 2645.55 lbs

5. PITT-Pure Leg Extension

  • Set 1: 20 x 19.29 lbs

Total: 385.81 lbs