Englishexpand_more

P.I.T.T. Basic B

by megavoid

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Summary

  • event_availableAugust 20th, 2016
  • schedule1 h
  • equalizer5 sets,  100 reps
  • fitness_center2970 lbs

1. PITT Chin Up

  • Set 1: 20 x 1.13 lbs

Total: 22.68 lbs

2. PITT Dip

  • Set 1: 20 x 1.13 lbs

Total: 22.68 lbs

3. PITT Deadlift

  • Set 1: 20 x 32.66 lbs

Total: 653.17 lbs

4. PITT-Pure Calves Seated

  • Set 1: 20 x 28.35 lbs

Total: 566.99 lbs

5. PITT-Pure Leg Extension

  • Set 1: 20 x 4.08 lbs

Total: 81.65 lbs