Sign In
Englishexpand_more

P.I.T.T Quad 2 - Back / Triceps

by megavoid

Settings

List View

Summary

  • event_availableOctober 25th, 2017
  • schedule40 minutes
  • equalizer5 sets,  30 reps
  • fitness_center4117.13 lbs

1. PITT-FAKK Lat Pull

  • Set 1: 3 x 99.21 lbs

Total: 297.62 lbs

2. PITT-FAKK Pull Over

  • Set 1: 3 x 38.58 lbs

Total: 115.74 lbs

3. PITT Cable Row

  • Set 1: 18 x 187.39 lbs

Total: 3373.07 lbs

4. PITT-FAKK Incline Triceps Extension

  • Set 1: 3 x 22.05 lbs

Total: 66.14 lbs

5. PITT-FAKK Barbell Row

  • Set 1: 3 x 88.18 lbs

Total: 264.55 lbs