P.I.T.T Quad 2 - Chest / Biceps

by megavoid

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Summary

  • event_availableOctober 23rd, 2017
  • schedule44 minutes
  • equalizer9 sets,  57 reps
  • fitness_center2055 lbs

1. Bench Press

  • Set 1: 10 x 27.22 lbs
  • Set 2: 6 x 29.48 lbs
  • Set 3: 4 x 27.22 lbs
  • Set 4: 2 x 31.75 lbs

Total: 621.42 lbs

2. PITT SZ Curl

  • Set 1: 18 x 14.74 lbs

Total: 265.35 lbs

3. PITT-FAKK Pec Deck

  • Set 1: 3 x 2.27 lbs

Total: 6.8 lbs

4. PITT-FAKK Hammer Curl

  • Set 1: 4 x 3.4 lbs

Total: 13.61 lbs

5. Wrist Roll / Reverse Wrist Roll

  • Set 1: 5 x 2.49 lbs
  • Set 2: 5 x 2.49 lbs

Total: 24.95 lbs