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P.I.T.T Quad 2 - Chest / Biceps

by megavoid

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Summary

  • event_availableNovember 1st, 2017
  • schedule40 minutes
  • equalizer6 sets,  56 reps
  • fitness_center5168.74 lbs

1. PITT Chest Press

  • Set 1: 20 x 176.37 lbs

Total: 3527.4 lbs

2. PITT SZ Curl

  • Set 1: 20 x 71.65 lbs

Total: 1433 lbs

3. PITT-FAKK Pec Deck

  • Set 1: 3 x 11.02 lbs

Total: 33.07 lbs

4. PITT-FAKK Hammer Curl

  • Set 1: 4 x 16.53 lbs

Total: 66.14 lbs

5. Wrist Roll / Reverse Wrist Roll

  • Set 1: 5 x 12.13 lbs
  • Set 2: 4 x 12.13 lbs

Total: 109.13 lbs