P.I.T.T Quad 2 - Chest / Biceps

by megavoid

Settings

lbskgs

Summary

December 11th, 2017
39 minutes
6 sets, 32 reps
2956.95 lbs

1. PITT Chest Press

Set 1: 13 x 198.42 lbs

Total: 2579.41 lbs

2. PITT-FAKK Cable Rope Curl

Set 1: 3 x 46.3 lbs

Total: 138.89 lbs

3. PITT-FAKK Pec Deck

Set 1: 4 x 12.13 lbs

Total: 48.5 lbs

4. PITT-FAKK Hammer Curl

Set 1: 3 x 22.05 lbs

Total: 66.14 lbs

5. Wrist Roll / Reverse Wrist Roll

Set 1: 5 x 13.78 lbs
Set 2: 4 x 13.78 lbs

Total: 124.01 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined