Englishexpand_more

P.I.T.T Quad 2 - Legs

by megavoid

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Summary

  • event_availableAugust 22nd, 2017
  • schedule51 minutes
  • equalizer8 sets,  95 reps
  • fitness_center11753.95 lbs

1. PITT-Pure Leg Curl

  • Set 1: 20 x 22.05 lbs

Total: 440.92 lbs

2. Squats

  • Set 1: 10 x 132.28 lbs
  • Set 2: 10 x 143.3 lbs
  • Set 3: 10 x 154.32 lbs

Total: 4299.01 lbs

3. Calves Standing

  • Set 1: 15 x 165.35 lbs
  • Set 2: 15 x 165.35 lbs
  • Set 3: 12 x 165.35 lbs

Total: 6944.56 lbs

4. PITT-FAKK Leg Extension

  • Set 1: 3 x 23.15 lbs

Total: 69.45 lbs