Englishexpand_more

P.I.T.T Quad - Back

by megavoid

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Summary

  • event_availableFebruary 27th, 2017
  • schedule1 h
  • equalizer6 sets,  113 reps
  • fitness_center8223.24 lbs

1. PITT-FAKK Pull Over

  • Set 1: 20 x 38.58 lbs
  • Set 2: 20 x 38.58 lbs
  • Set 3: 16 x 38.58 lbs

Total: 2160.53 lbs

2. PITT Chin Up

  • Set 1: 17 x 0 lbs

Total: 0 lbs

3. PITT DB Row

  • Set 1: 20 x 55.12 lbs

Total: 1102.31 lbs

4. PITT Deadlift

  • Set 1: 20 x 248.02 lbs

Total: 4960.4 lbs