P.I.T.T Quad - Chest / Biceps

by megavoid

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Summary

  • event_availableOctober 13th, 2019
  • schedule52 minutes
  • equalizer13 sets,  165 reps
  • fitness_center9437.99 lbs

1. Bench Press

  • Set 1: 8 x 136.69 lbs
  • Set 2: 8 x 136.69 lbs
  • Set 3: 8 x 136.69 lbs

Total: 3280.48 lbs

2. PITT Pec Deck

  • Set 1: 19 x 33.07 lbs

Total: 628.32 lbs

3. PITT Cable Curl

  • Set 1: 18 x 57.32 lbs

Total: 1031.76 lbs

4. PITT-FAKK SZ-Curl

  • Set 1: 29 x 22.05 lbs
  • Set 2: 12 x 22.05 lbs
  • Set 3: 8 x 22.05 lbs
  • Set 4: 5 x 22.05 lbs

Total: 1190.5 lbs

5. PITT-FAKK Incline Chest Press

  • Set 1: 26 x 66.14 lbs
  • Set 2: 11 x 66.14 lbs
  • Set 3: 8 x 66.14 lbs
  • Set 4: 5 x 66.14 lbs

Total: 3306.93 lbs