Englishexpand_more

P.I.T.T Quad - Chest / Biceps

by megavoid

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Summary

  • event_availableSeptember 21st, 2019
  • schedule41 minutes
  • equalizer13 sets,  140 reps
  • fitness_center8256.31 lbs

1. Bench Press

  • Set 1: 8 x 132.28 lbs
  • Set 2: 8 x 132.28 lbs
  • Set 3: 8 x 132.28 lbs

Total: 3174.66 lbs

2. PITT Pec Deck

  • Set 1: 12 x 33.07 lbs

Total: 396.83 lbs

3. PITT Cable Curl

  • Set 1: 15 x 55.12 lbs

Total: 826.73 lbs

4. PITT-FAKK SZ-Curl

  • Set 1: 22 x 22.05 lbs
  • Set 2: 12 x 22.05 lbs
  • Set 3: 7 x 22.05 lbs
  • Set 4: 5 x 22.05 lbs

Total: 1014.13 lbs

5. PITT-FAKK Incline Chest Press

  • Set 1: 24 x 66.14 lbs
  • Set 2: 10 x 66.14 lbs
  • Set 3: 6 x 66.14 lbs
  • Set 4: 3 x 66.14 lbs

Total: 2843.96 lbs