P.I.T.T Quad - Shoulder / Triceps

by megavoid

Settings

lbskgs

Summary

March 12th, 2017
45 minutes
5 sets, 82 reps
3423.78 lbs

1. PITT Press

Set 1: 20 x 99.21 lbs

Total: 1984.16 lbs

2. PITT Delt Raise

Set 1: 20 x 18.74 lbs

Total: 374.79 lbs

3. PITT-FAKK Incline Triceps Extension

Set 1: 15 x 25.35 lbs
Set 2: 15 x 25.35 lbs
Set 3: 12 x 25.35 lbs

Total: 1064.83 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined