Englishexpand_more

P.I.T.T. Torso B

by megavoid

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Summary

  • event_availableJuly 23rd, 2017
  • schedule51 minutes
  • equalizer14 sets,  154 reps
  • fitness_center17295.26 lbs

1. Bench Press

  • Set 1: 15 x 99.21 lbs
  • Set 2: 10 x 110.23 lbs
  • Set 3: 10 x 121.25 lbs
  • Set 4: 5 x 132.28 lbs

Total: 4464.36 lbs

2. Lat Pull to Neck

  • Set 1: 15 x 99.21 lbs
  • Set 2: 10 x 110.23 lbs
  • Set 3: 10 x 121.25 lbs
  • Set 4: 7 x 132.28 lbs

Total: 4728.92 lbs

3. PITT Incline Chest Press

  • Set 1: 18 x 93.7 lbs

Total: 1686.54 lbs

4. Wide Grip Parallel Cable Row

  • Set 1: 15 x 99.21 lbs
  • Set 2: 10 x 110.23 lbs
  • Set 3: 10 x 121.25 lbs
  • Set 4: 10 x 132.28 lbs
  • Set 5: 9 x 143.3 lbs

Total: 6415.45 lbs