P.I.T.T. Torso B

by megavoid

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Summary

  • event_availableJuly 23rd, 2017
  • schedule51 minutes
  • equalizer14 sets,  154 reps
  • fitness_center7845 lbs

1. Bench Press

  • Set 1: 15 x 20.41 lbs
  • Set 2: 10 x 22.68 lbs
  • Set 3: 10 x 24.95 lbs
  • Set 4: 5 x 27.22 lbs

Total: 918.52 lbs

2. Lat Pull to Neck

  • Set 1: 15 x 20.41 lbs
  • Set 2: 10 x 22.68 lbs
  • Set 3: 10 x 24.95 lbs
  • Set 4: 7 x 27.22 lbs

Total: 972.96 lbs

3. PITT Incline Chest Press

  • Set 1: 18 x 19.28 lbs

Total: 347 lbs

4. Wide Grip Parallel Cable Row

  • Set 1: 15 x 20.41 lbs
  • Set 2: 10 x 22.68 lbs
  • Set 3: 10 x 24.95 lbs
  • Set 4: 10 x 27.22 lbs
  • Set 5: 9 x 29.48 lbs

Total: 1319.95 lbs