P.I.T.T Triple 2 - Push

by megavoid

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Summary

  • event_availableOctober 19th, 2020
  • schedule43 minutes
  • equalizer15 sets,  224 reps
  • fitness_center10216.22 lbs

1. Bench Press

  • Set 1: 8 x 134.48 lbs
  • Set 2: 8 x 134.48 lbs
  • Set 3: 8 x 134.48 lbs

Total: 3227.57 lbs

2. PITT Incline Chest Press

  • Set 1: 17 x 143.3 lbs

Total: 2436.11 lbs

3. PITT-FAKK Triceps Pushdown

  • Set 1: 50 x 33.07 lbs
  • Set 2: 22 x 33.07 lbs
  • Set 3: 16 x 33.07 lbs
  • Set 4: 12 x 33.07 lbs
  • Set 5: 9 x 33.07 lbs
  • Set 6: 6 x 33.07 lbs

Total: 3802.97 lbs

4. PITT-FAKK Delt Raise

  • Set 1: 30 x 11.02 lbs
  • Set 2: 15 x 11.02 lbs
  • Set 3: 9 x 11.02 lbs
  • Set 4: 8 x 11.02 lbs
  • Set 5: 6 x 11.02 lbs

Total: 749.57 lbs