Englishexpand_more

P.I.T.T Triple 2 - Push

by megavoid

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Summary

  • event_availableOctober 5th, 2020
  • schedule24 minutes
  • equalizer13 sets,  191 reps
  • fitness_center8741.33 lbs

1. Bench Press

  • Set 1: 8 x 126.77 lbs
  • Set 2: 8 x 126.77 lbs
  • Set 3: 8 x 126.77 lbs

Total: 3042.38 lbs

2. PITT Incline Chest Press

  • Set 1: 13 x 143.3 lbs

Total: 1862.91 lbs

3. PITT-FAKK Triceps Pushdown

  • Set 1: 45 x 33.07 lbs
  • Set 2: 19 x 33.07 lbs
  • Set 3: 14 x 33.07 lbs
  • Set 4: 11 x 33.07 lbs
  • Set 5: 8 x 33.07 lbs

Total: 3207.73 lbs

4. PITT-FAKK Delt Raise

  • Set 1: 27 x 11.02 lbs
  • Set 2: 13 x 11.02 lbs
  • Set 3: 9 x 11.02 lbs
  • Set 4: 8 x 11.02 lbs

Total: 628.32 lbs