Englishexpand_more

P.I.T.T Triple - Push

by megavoid

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Summary

  • event_availableApril 18th, 2017
  • schedule46 minutes
  • equalizer10 sets,  134 reps
  • fitness_center6294.2 lbs

1. Bench Press

  • Set 1: 8 x 143.3 lbs
  • Set 2: 10 x 132.28 lbs
  • Set 3: 11 x 121.25 lbs

Total: 3802.97 lbs

2. PITT Delt Raise

  • Set 1: 20 x 20.94 lbs

Total: 418.88 lbs

3. PITT-FAKK Pec Deck

  • Set 1: 20 x 22.05 lbs
  • Set 2: 10 x 22.05 lbs
  • Set 3: 10 x 22.05 lbs

Total: 881.85 lbs

4. PITT-FAKK Incline Triceps Extension

  • Set 1: 15 x 26.46 lbs
  • Set 2: 15 x 26.46 lbs
  • Set 3: 15 x 26.46 lbs

Total: 1190.5 lbs