Englishexpand_more

P.I.T.T Triple - Push

by megavoid

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Summary

  • event_availableJune 26th, 2017
  • schedule40 minutes
  • equalizer9 sets,  124 reps
  • fitness_center6921.41 lbs

1. Bench Press

  • Set 1: 16 x 88.18 lbs
  • Set 2: 13 x 110.23 lbs
  • Set 3: 8 x 132.28 lbs

Total: 3902.18 lbs

2. PITT Incline Chest Press

  • Set 1: 17 x 88.18 lbs

Total: 1499.14 lbs

3. PITT-FAKK Incline Triceps Extension

  • Set 1: 15 x 28.66 lbs
  • Set 2: 14 x 28.66 lbs
  • Set 3: 10 x 28.66 lbs

Total: 1117.74 lbs

4. PITT-FAKK Seated Delt Raise

  • Set 1: 20 x 11.02 lbs
  • Set 2: 11 x 16.53 lbs

Total: 402.34 lbs