ReHa Pull

by megavoid

Settings

lbskgs

Summary

October 16th, 2015
59 minutes
10 sets, 144 reps
6878.42 lbs

1. Lat Pull to Chest

Set 1: 12 x 121.25 lbs
Set 2: 8 x 121.25 lbs
Set 3: 7 x 121.25 lbs

Total: 3273.86 lbs

2. Leg Raise

Set 1: 12 x 0 lbs
Set 2: 12 x 0 lbs
Set 3: 9 x 0 lbs

Total: 0 lbs

3. Lying Dumbbell Row

Set 1: 12 x 38.58 lbs
Set 2: 9 x 38.58 lbs
Set 3: 8 x 38.58 lbs

Total: 1118.85 lbs

4. Cable Rope Curl

Set 1: 55 x 45.19 lbs

Total: 2485.71 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined