#Squatosaurus 1 - Accessory 1

by megavoid

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Summary

  • event_availableDecember 27th, 2018
  • schedule45 minutes
  • equalizer9 sets,  316 reps
  • fitness_centerNaN lbs

1. Calves Leg Press

  • Set 1: 114 x 110.23 lbs

Total: 12566.35 lbs

2. Plank

  • Set 1: 70 x 0 lbs
  • Set 2: 50 x 0 lbs
  • Set 3: 20 x NaN lbs

Total: NaN lbs

3. Rear Delt Raise

  • Set 1: 20 x 16.53 lbs
  • Set 2: 20 x 16.53 lbs
  • Set 3: 16 x 16.53 lbs

Total: 925.94 lbs

4. PITT-FAKK Cable Rope Curl

  • Set 1: 3 x 22.05 lbs

Total: 66.14 lbs

5. PITT-FAKK Triceps Pushdown

  • Set 1: 3 x 27.56 lbs

Total: 82.67 lbs