Strength Cuts 3a

by megavoid

Settings

lbskgs

Summary

February 10th, 2019
1 h
14 sets, 296 reps
29922.24 lbs

1. Leg Curl

Set 1: 10 x 46.85 lbs
Set 2: 10 x 46.85 lbs
Set 3: 8 x 46.85 lbs
Set 4: 16 x 35.83 lbs

Total: 1884.95 lbs

2. Romanian Deadlift

Set 1: 6 x 231.49 lbs
Set 2: 13 x 154.32 lbs

Total: 3395.12 lbs

3. Hack Machine

Set 1: 8 x 187.39 lbs
Set 2: 7 x 187.39 lbs
Set 3: 20 x 88.18 lbs

Total: 4574.59 lbs

4. PITT-FAKK Leg Extension

Set 1: 41 x 24.8 lbs
Set 2: 27 x 24.8 lbs
Set 3: 18 x 24.8 lbs
Set 4: 12 x 24.8 lbs

Total: 2430.6 lbs

5. Calves Hack Machine

Set 1: 100 x 176.37 lbs

Total: 17636.98 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined