Strength Cuts 3a

by megavoid

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Summary

  • event_availableFebruary 16th, 2019
  • schedule31 minutes
  • equalizer11 sets,  188 reps
  • fitness_center18466.47 lbs

1. PITT Leg Curl

  • Set 1: 15 x 44.09 lbs

Total: 661.39 lbs

2. PITT-FAKK Dumbbell Romanian DL

  • Set 1: 12 x 44.09 lbs

Total: 529.11 lbs

3. PITT Leg Press

  • Set 1: 14 x 330.69 lbs

Total: 4629.71 lbs

4. PITT-FAKK Leg Extension

  • Set 1: 44 x 24.8 lbs
  • Set 2: 28 x 24.8 lbs
  • Set 3: 14 x 24.8 lbs
  • Set 4: 9 x 24.8 lbs
  • Set 5: 6 x 24.8 lbs

Total: 2505 lbs

5. PITT-FAKK Calves Leg Press

  • Set 1: 30 x 220.46 lbs
  • Set 2: 11 x 220.46 lbs
  • Set 3: 5 x 220.46 lbs

Total: 10141.26 lbs