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Winterpunch LB

by megavoid

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Summary

  • event_availableDecember 22nd, 2015
  • schedule1 h
  • equalizer10 sets,  151 reps
  • fitness_center13734.8 lbs

1. Squats

  • Set 1: 12 x 66.14 lbs
  • Set 2: 12 x 66.14 lbs
  • Set 3: 12 x 66.14 lbs

Total: 2380.99 lbs

2. Romanian Deadlift

  • Set 1: 12 x 121.25 lbs
  • Set 2: 12 x 121.25 lbs
  • Set 3: 12 x 121.25 lbs

Total: 4365.15 lbs

3. Leg Raise

  • Set 1: 15 x 22.05 lbs
  • Set 2: 15 x 22.05 lbs
  • Set 3: 15 x 22.05 lbs

Total: 992.08 lbs

4. Calves Leg Press

  • Set 1: 34 x 176.37 lbs

Total: 5996.57 lbs