Tricep extension

by megs964

Settings

lbskgs

Summary

October 20th, 2016
13 minutes
9 sets, 180 reps
5250 lbs

1. Tricep extension

Set 1: 30 x 20 lbs
Set 2: 20 x 25 lbs
Set 3: 10 x 35 lbs
Set 4: 30 x 25 lbs
Set 5: 20 x 35 lbs
Set 6: 10 x 45 lbs
Set 7: 30 x 25 lbs
Set 8: 20 x 35 lbs
Set 9: 10 x 45 lbs

Total: 5250 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined