11/6 deadlift

by melludee

Settings

Grid View
List View

Summary

  • event_availableJune 11th, 2014
  • schedule56 minutes
  • equalizer7 sets, 36 reps
  • fitness_center

1. Warm up

  • Set 1: 5 x 
  • Set 2: 5 x 
  • Set 3: 3 x 

Total: 

2. Deadlifts

  • Set 1: 5 x 
  • Set 2: 5 x 
  • Set 3: 8 x 
  • Set 4: 5 x 

Total: