1 - Triceps

by mickc1965

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Summary

  • event_availableFebruary 12th, 2025
  • schedule5 minutes
  • equalizer3 sets,  21 reps
  • fitness_center1851.88 lbs

1. 1 (Vibes) Triceps - ^ Tricep Pushdowns

  • Set 1: 8 x 88.18 lbs
  • Set 2: 7 x 88.18 lbs
  • Set 3: 6 x 88.18 lbs

Total: 1851.88 lbs