Englishexpand_more

1 - Triceps

by mickc1965

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Summary

  • event_availableFebruary 15th, 2025
  • schedule6 minutes
  • equalizer3 sets,  22 reps
  • fitness_center825 lbs

1. 1 (Vibes) Triceps - ^ Cable OH Rope Extensions

  • Set 1: 8 x 17.01 lbs
  • Set 2: 7 x 17.01 lbs
  • Set 3: 7 x 17.01 lbs

Total: 374.21 lbs