8s

by mickc1965

Settings

lbskgs

Summary

August 29th, 2017
32 minutes
17 sets, 200 reps
42201.99 lbs

1. Front Squat

Set 1: 7 x 88.18 lbs
Set 2: 3 x 110.23 lbs
Set 3: 8 x 146.06 lbs
Set 4: 8 x 146.06 lbs
Set 5: 7 x 146.06 lbs
Set 6: 7 x 146.06 lbs

Total: 5329.68 lbs

2. Barbell Lunges

Set 1: 8 x 118.5 lbs
Set 2: 8 x 118.5 lbs
Set 3: 8 x 118.5 lbs
Set 4: 8 x 118.5 lbs
Set 5: 7 x 118.5 lbs
Set 6: 7 x 118.5 lbs
Set 7: 7 x 118.5 lbs
Set 8: 7 x 118.5 lbs

Total: 7109.91 lbs

3. Calf Raise

Set 1: 34 x 297.62 lbs
Set 2: 33 x 297.62 lbs
Set 3: 33 x 297.62 lbs

Total: 29762.41 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined