BBB - Growth Phase

by mickc1965

Settings

lbskgs

Summary

January 4th, 2015
42 minutes
16 sets, 228 reps
NaN lbs

1. Rear Squats

Set 1: 6 x 88.18 lbs
Set 2: 3 x 132.28 lbs
Set 3: 1 x 176.37 lbs
Set 4: 10 x 214.95 lbs
Set 5: 10 x 203.93 lbs
Set 6: 10 x 198.42 lbs

Total: 7275.25 lbs

2. Dead Lift

Set 1: 5 x 132.28 lbs
Set 2: 3 x 220.46 lbs
Set 3: 10 x 297.62 lbs
Set 4: 10 x 286.6 lbs
Set 5: 10 x 286.6 lbs

Total: 10031.03 lbs

3. Side bends

Set 1: 30 x NaN lbs
Set 2: 30 x NaN lbs
Set 3: 30 x NaN lbs
Set 4: 30 x NaN lbs
Set 5: 30 x NaN lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined