Body Weight

by mickc1965

Settings

lbskgs

Summary

July 13th, 2016
8 minutes
12 sets, 120 reps
4710 lbs

1. Dips - body weight

Set 1: 10 x 35.61 lbs
Set 2: 10 x 35.61 lbs
Set 3: 10 x 35.61 lbs

Total: 1068.21 lbs

2. Chins BW (neutral)

Set 1: 10 x 35.61 lbs
Set 2: 10 x 35.61 lbs
Set 3: 10 x 35.61 lbs

Total: 1068.21 lbs

3. Press Ups

Set 1: 10 x 0 lbs
Set 2: 10 x 0 lbs
Set 3: 10 x 0 lbs

Total: 0 lbs

4. Air squats

Set 1: 10 x 0 lbs
Set 2: 10 x 0 lbs
Set 3: 10 x 0 lbs

Total: 0 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined