Englishexpand_more

Body Weight

by mickc1965

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Summary

  • event_availableApril 4th, 2017
  • schedule12 minutes
  • equalizer9 sets,  90 reps
  • fitness_center6580.8 lbs

1. Wide Grip Chin Up

  • Set 1: 10 x 175.27 lbs
  • Set 2: 10 x 175.27 lbs
  • Set 3: 10 x 175.27 lbs

Total: 5258.02 lbs

2. Inverted Row

  • Set 1: 10 x 0 lbs
  • Set 2: 10 x 0 lbs
  • Set 3: 10 x 0 lbs

Total: 0 lbs

3. EZ curls

  • Set 1: 10 x 44.09 lbs
  • Set 2: 10 x 44.09 lbs
  • Set 3: 10 x 44.09 lbs

Total: 1322.77 lbs