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Englishexpand_more

Deadlift

by mickc1965

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Summary

  • event_availableMay 21st, 2016
  • schedule19 minutes
  • equalizer11 sets,  73 reps
  • fitness_center15553.61 lbs

1. Deadlift

  • Set 1: 8 x 132.28 lbs
  • Set 2: 5 x 220.46 lbs
  • Set 3: 5 x 314.16 lbs
  • Set 4: 5 x 314.16 lbs
  • Set 5: 5 x 314.16 lbs
  • Set 6: 5 x 314.16 lbs
  • Set 7: 5 x 314.16 lbs
  • Set 8: 5 x 314.16 lbs

Total: 11585.29 lbs

2. SLDL

  • Set 1: 10 x 132.28 lbs
  • Set 2: 10 x 132.28 lbs
  • Set 3: 10 x 132.28 lbs

Total: 3968.32 lbs