Englishexpand_more

Deadlift

by mickc1965

Settings

List View

Summary

  • event_availableAugust 2nd, 2016
  • schedule27 minutes
  • equalizer8 sets,  95 reps
  • fitness_center7072.5 lbs

1. Deadlift

  • Set 1: 10 x 27.22 lbs
  • Set 2: 3 x 45.36 lbs
  • Set 3: 15 x 53.3 lbs
  • Set 4: 12 x 53.3 lbs

Total: 1847.25 lbs

2. Front Squat

  • Set 1: 15 x 27.22 lbs
  • Set 2: 10 x 27.22 lbs

Total: 680.39 lbs

3. SLDL

  • Set 1: 15 x 22.68 lbs
  • Set 2: 15 x 22.68 lbs

Total: 680.39 lbs