Hack Squat

by mickc1965

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Summary

  • event_availableOctober 9th, 2016
  • schedule10 minutes
  • equalizer4 sets,  38 reps
  • fitness_center6977.63 lbs

1. Hack Squat

  • Set 1: 5 x 132.28 lbs
  • Set 2: 3 x 176.37 lbs
  • Set 3: 15 x 192.9 lbs
  • Set 4: 15 x 192.9 lbs

Total: 6977.63 lbs