HST / MYO Reps

by mickc1965

Settings

lbskgs

Summary

February 26th, 2016
15 minutes
12 sets, 169 reps
15401.49 lbs

1. Chins (sup)

Set 1: 23 x 182.98 lbs
Set 2: 4 x 182.98 lbs
Set 3: 4 x 182.98 lbs
Set 4: 4 x 182.98 lbs

Total: 6404.43 lbs

2. Dips

Set 1: 5 x 182.98 lbs
Set 2: 25 x 207.23 lbs
Set 3: 5 x 207.23 lbs
Set 4: 5 x 207.23 lbs
Set 5: 4 x 207.23 lbs

Total: 8997.06 lbs

3. Side bends

Set 1: 30 x 0 lbs
Set 2: 30 x 0 lbs
Set 3: 30 x 0 lbs

Total: 0 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined