HST / MYO Reps

by mickc1965

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Summary

  • event_availableApril 16th, 2016
  • schedule11 minutes
  • equalizer6 sets,  92 reps
  • fitness_center12456.12 lbs

1. OH Press

  • Set 1: 8 x 44.09 lbs
  • Set 2: 5 x 88.18 lbs
  • Set 3: 25 x 110.23 lbs
  • Set 4: 14 x 110.23 lbs

Total: 5092.68 lbs

2. Chins (sup)

  • Set 1: 25 x 184.09 lbs
  • Set 2: 15 x 184.09 lbs

Total: 7363.44 lbs