HST / MYO Reps

by mickc1965

Settings

lbskgs

Summary

March 2nd, 2016
18 minutes
15 sets, 129 reps
13793.77 lbs

1. OH Press

Set 1: 10 x 44.09 lbs
Set 2: 3 x 88.18 lbs
Set 3: 2 x 110.23 lbs
Set 4: 20 x 120.15 lbs
Set 5: 4 x 120.15 lbs
Set 6: 4 x 120.15 lbs
Set 7: 4 x 120.15 lbs

Total: 4770.8 lbs

2. Crunches

Set 1: 15 x 22.05 lbs
Set 2: 15 x 22.05 lbs
Set 3: 15 x 22.05 lbs

Total: 992.08 lbs

3. Dips

Set 1: 5 x 184.64 lbs
Set 2: 20 x 222.12 lbs
Set 3: 4 x 222.12 lbs
Set 4: 4 x 222.12 lbs
Set 5: 4 x 222.12 lbs

Total: 8030.89 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined