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HST / MYO Reps

by mickc1965

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Summary

  • event_availableMarch 31st, 2016
  • schedule19 minutes
  • equalizer8 sets,  37 reps
  • fitness_center10008.99 lbs

1. Deadlift

  • Set 1: 5 x 132.28 lbs
  • Set 2: 5 x 220.46 lbs
  • Set 3: 2 x 264.55 lbs
  • Set 4: 5 x 308.65 lbs
  • Set 5: 5 x 308.65 lbs
  • Set 6: 5 x 308.65 lbs
  • Set 7: 5 x 308.65 lbs
  • Set 8: 5 x 308.65 lbs

Total: 10008.99 lbs