HST

by mickc1965

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Summary

  • event_availableFebruary 18th, 2015
  • schedule42 minutes
  • equalizer20 sets,  NaN reps
  • fitness_centerNaN lbs

1. Flat Bench

  • Set 1: 10 x 44.09 lbs
  • Set 2: 10 x 88.18 lbs
  • Set 3: 5 x 132.28 lbs
  • Set 4: null x 176.37 lbs
  • Set 5: 12 x 185.19 lbs
  • Set 6: 10 x 185.19 lbs
  • Set 7: 8 x 185.19 lbs

Total: NaN lbs

2. Pendlay

  • Set 1: 10 x 44.09 lbs
  • Set 2: 10 x 88.18 lbs
  • Set 3: null x 132.28 lbs
  • Set 4: 12 x 135.58 lbs
  • Set 5: 10 x 135.58 lbs
  • Set 6: 8 x 135.58 lbs

Total: NaN lbs

3. Skullcrusher

  • Set 1: 12 x 74.41 lbs
  • Set 2: 9 x 74.41 lbs

Total: 1562.53 lbs

4. Barbell Curls

  • Set 1: 12 x 67.24 lbs
  • Set 2: 7 x 67.24 lbs

Total: 1277.58 lbs

5. Calf Raise

  • Set 1: 15 x 132.28 lbs
  • Set 2: 10 x 220.46 lbs
  • Set 3: 26 x 336.76 lbs

Total: 12944.44 lbs