Englishexpand_more

Squats

by mickc1965

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Summary

  • event_availableDecember 18th, 2015
  • schedule13 minutes
  • equalizer8 sets,  19 reps
  • fitness_center2240 lbs

1. Dead Lift

  • Set 1: 5 x 27.22 lbs
  • Set 2: 3 x 36.29 lbs
  • Set 3: 1 x 45.36 lbs
  • Set 4: 1 x 54.43 lbs
  • Set 5: 1 x 63.5 lbs
  • Set 6: 3 x 75.98 lbs
  • Set 7: 3 x 75.98 lbs
  • Set 8: 2 x 75.98 lbs

Total: 1016.05 lbs