Bench Press

by mrywalt

Settings

List View

Summary

  • event_availableOctober 30th, 2013
  • schedule10 minutes
  • equalizer5 sets,  13 reps
  • fitness_center923.06 lbs

1. Bench press

  • Set 1: 5 x 61.23 lbs
  • Set 2: 3 x 74.84 lbs
  • Set 3: 1 x 83.91 lbs
  • Set 4: 1 x 83.91 lbs
  • Set 5: 3 x 74.84 lbs

Total: 923.06 lbs