Dead Lift Day

by mrywalt

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Summary

  • event_availableJune 7th, 2013
  • schedule45 minutes
  • equalizer2 sets,  10 reps
  • fitness_center1530 lbs

1. Deadlifts

  • Set 1: 2 x 225 lbs
  • Set 2: 8 x 135 lbs

Total: 1530 lbs