Dead Lift Day

by mrywalt

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Summary

  • event_availableAugust 2nd, 2013
  • schedule14 minutes
  • equalizer4 sets,  9 reps
  • fitness_center1925 lbs

1. Deadlifts

  • Set 1: 3 x 135 lbs
  • Set 2: 3 x 225 lbs
  • Set 3: 2 x 275 lbs
  • Set 4: 1 x 295 lbs

Total: 1925 lbs