Englishexpand_more

GPP

by mrywalt

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Summary

  • event_availableMay 3rd, 2014
  • schedule48 minutes
  • equalizer6 sets,  24 reps
  • fitness_center3760 lbs

1. Pendlay Rows

  • Set 1: 4 x 135 lbs
  • Set 2: 4 x 155 lbs
  • Set 3: 4 x 175 lbs
  • Set 4: 4 x 165 lbs
  • Set 5: 4 x 155 lbs
  • Set 6: 4 x 155 lbs

Total: 3760 lbs