Englishexpand_more

Squat, Comp Bench, Military

by mrywalt

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Summary

  • event_availableMay 13th, 2014
  • schedule2 h
  • equalizer8 sets,  14 reps
  • fitness_center1288.2 lbs

1. Squats

  • Set 1: 2 x 106.59 lbs
  • Set 2: 2 x 115.67 lbs
  • Set 3: 1 x 120.2 lbs

Total: 564.72 lbs

2. Competition Bench Press

  • Set 1: 2 x 70.31 lbs
  • Set 2: 2 x 79.38 lbs
  • Set 3: 2 x 83.91 lbs
  • Set 4: 1 x 88.45 lbs
  • Set 5: 2 x 83.91 lbs

Total: 723.48 lbs