Squat Day

by mrywalt

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Summary

  • event_availableSeptember 24th, 2013
  • schedule336 h
  • equalizer6 sets,  12 reps
  • fitness_center2170 lbs

1. Squats

  • Set 1: 4 x 135 lbs
  • Set 2: 2 x 195 lbs
  • Set 3: 1 x 215 lbs
  • Set 4: 2 x 205 lbs
  • Set 5: 2 x 205 lbs
  • Set 6: 1 x 205 lbs

Total: 2170 lbs