1 Bay

by nagy

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Summary

  • event_availableApril 12th, 2017
  • schedule1 h
  • equalizer16 sets,  87 reps
  • fitness_center26808.21 lbs

1. Deadlift

  • Set 1: 3 x 143.3 lbs
  • Set 2: 3 x 143.3 lbs
  • Set 3: 2 x 187.39 lbs
  • Set 4: 3 x 187.39 lbs
  • Set 5: 2 x 209.44 lbs
  • Set 6: 4 x 231.49 lbs
  • Set 7: 1 x 253.53 lbs
  • Set 8: 1 x 275.58 lbs
  • Set 9: 1 x 297.62 lbs
  • Set 10: 1 x 319.67 lbs

Total: 4287.99 lbs

2. Deadlift

  • Set 1: 3 x 336.2 lbs
  • Set 2: 3 x 336.2 lbs

Total: 2017.23 lbs

3. Leg press

  • Set 1: 15 x 176.37 lbs
  • Set 2: 15 x 308.65 lbs
  • Set 3: 15 x 352.74 lbs
  • Set 4: 15 x 529.11 lbs

Total: 20502.99 lbs